Committed To Health And Well Being By Focusing On FITNESS

515 5th Street Santa Rosa, Ca. 707-284-4664
FREE PARKING before 8am and after 6pm
 
get well soon!
 

WELLNESS CENTER


Mind-body medicine focuses on the interaction among the brain, mind, body and behavior and on the powerful ways in which emotional, mental, social, spiritual and behavioral factors can directly affect physical health.  Each person’s capacity for self-care is respected and techniques grounded in this approach are emphasized.


At Powerhouse Gym Downtown Santa Rosa, we are pleased to offer chiropractic and private Pilates instruction, as well as Craniosacral therapies in our Wellness Center).



CHIROPRACTIC SERVICES

Dr. Christopher C. Dumbadse is an accomplished Doctor of Chiropractic, practicing at the 515 Fifth Street Fitness location for over fifteen years. Dr. Dumbadse specializes in soft tissue release techniques for manipulation and rehabilitation, incorporating Pilates-based rehabilitation into his treatment program to ensure maximum recovery. His treatments have returned many dancers and athletes to full performance with improved abilities to prevent further injuries.


In fact, Dr. Dumbadse has treated members of Cirque Du Soleil, Motorola Professional Cycling Team, Kirov Ballet, Moysiev and the Georgian State Dance Company to name a few. He has attained Pilates Mat certification from the prestigious Power Pilates in New York City.


  1. Treats ankle, knee, hip and rotator cuff injuries as well as headaches

  2. Specializes in proper foot orthotic casting and pre-casting stabilization treatment

  3. Disability Evaluator and Qualified Medial Evaluator in the Worker's Compensation system

  4. Member of the California Chiropractic Association


For more information and a consultation without obligation, please call:

Christopher C, Dumbadse, D.C

707 545-5839

M-F Hours 8 a.m.-12 p.m./ 1 p.m.-6 p.m.

Walk - Ins Welcome / Some Insurance Accepted

 

PRIVATE PILATES


Ketevan Dumbadse

Certified Pilates Equipment Based Rehabilitation And Exercise


As lead soloist with two of Georgia's premiere dance companies, Ketevan Dumbadse has toured the world many time as a leading exponent of Georgian culture. Ketevan continued her love of dance with education training on how to prevent and rehabilitate dance and sports injuries using Pilates equipment.  Ketevan trained and was certified by Sara Johnson, MA., and works with her husband Dr. Christopher Dumbadse (see above).  Ketevan can arrange for a specialized program for the professional dancer, athlete or those trying to get into shape post child birth / injury.  For more information and to schedule an appointment, please call:


Ketevan Dumbadse

707 484 - 6497

Available Monday through Friday

Walk - Ins Welcome