At Powerhouse Gym Downtown Santa Rosa, our services, including FREE Child Care, Deep Tissue Repairing Infra-Red Saunas, Personal Training, Tanning, Group Exercises Classes, Bootcamps, Special Programs and much more:

Personal Training: Many fitness professionals agree that personal training can make the difference between a successful regimen and failure. Why? Because a professional trainer can desig

n a workout routine that is exactly right for your body and fitness goals, then monitor you to ensure proper form--which improves results and prevents injury!

Click here to meet our impressive roster of personal trainers, including former bodybuilding champion and Powerhouse Gym owner/operator Catt Tripoli, Chuck Mignosa, Grant Elliot, Scott Ware, and Shellie Schulze. Click here to schedule an appointment with a Personal Trainer or call 707-284-4664.

Deep Tissue Repairing Infra-Red Sauna:  Unlike other saunas tha

t have you dripping with sweat, the temperature in the Infra-Red Sauna is a comfortable 115F degrees, but the infra-red light penetrates deep inside to repair sore, aching muscles and joints. Many clinics charge up to $60 per session for the Infra-Red Sauna, but at Powerhouse Gym, unlimited use of the Deep Tissue Repairing Infra-Red Sauna is FREE!

It’s like nothing I’ve ever experienced!” says Janet Duncan. “You HAVE to try it to believe it!”

FREE Child Care*: That’s right! A service for which most other health clubs charge at least $5 per hour, per child.  Available Monday

through Friday from 8:45 a.m. - 1:15 p.m. and 4:00 p.m. - 8:00 p.m. Saturday from 8:45a.m. - 12:00p.m. .   There is no child care available on Sundays.  * Please see Front Desk about any restrictions, limitations, or to reserve a spot. Call 707-284-4664 to confirm child care if you have more than 2 children.

Get Bronzed & Beautiful with Level 4 Tanning:

Have you ever experienced a level-4 tan? Why spend twice the amount of money or 20

minutes in any other beds when you can tan in half the time.

Clean, Fluffy Towel Always Available!

Towel Service is ready for your convenience. Upgrade your membership at the front desk, and for just a few more dollars a month, you will have a clean, fresh, fluffy towel waiting for you EVERY time you work out!

Custom Nutrition System:

POWERHOUSE GYM Downtown Santa Rosa introducesCNS (Custom Nutrition System) a world class online meal planning solution system. Let one of our Fitness Professionals talk to you about your nutrition and how our new CNS program can work best for you.

Diet-to-Go Meal Delivery:

Do you ever think that if, like Oprah, you had a personal chef you wou

ld never struggle with your weight again? Well, Diet-to-Go Meal Delivery Service is just like having a personal chef--only it costs a fraction of what a personal chef would cost! Your delicious meals are conveniently delivered to Powerhouse Gym for pick up.

Wellness Center

Whether you are recovering from an injury, want to get your body in o

ptimal alignment, or just enjoy the stress relief and relaxation chiropractic, physical, and Pilates therapies provide, we have a service for you in our third-floor Wellness Center (elevator accessible). Click here for more information.

Plus Size FITNESS Program

Click here for more information about our ongoing programs designed to help you get fit no matter where you are on your journey!

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