Committed To Health & Well Being By Focusing On FITNESS

515 5TH STREET SANTA ROSA, CA. 707-284-4664

GYM HOURS: Mon - Fri: 5 am - 11 pm
 Sat & Sun: 7 am - 8 pm

FREE PARKING before 8am and after 6pm

FREE Child Care (Certain Restrictions): 
 Mon - Fri 8:45am - 1:15pm 
4:00pm - 8:00pm
 Sat 8:45am - 12:00pm
 
 



group exercise classes
In our Group Exercise classes at Powerhouse Gym Downtown Santa Rosa, you can have rockin’ music and your own group exercise instructor guide you through amazing 40 to 55 minutes of high intensity resistant and muscle toning or relaxing and meditative yoga. Be sure to try one of our specialty classes like Kettle Bell, R.I.P.P.E.D., On The Ball, Cardio Kick Boxing, Body Pump, Power YOGA or Zumba Fit. Scroll down for class descriptions. Click on link to download our Group Exercise schedule for: PHGSR Jan 23 - Mar 4, 2012 Group X - Master.jpg
 













 































































































Please note: Not all classes are available at all times. Bookmark this page for the latest schedule. Call for last-minute changes to the Class Schedule: 707-284-4664.


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